SERENE

BALANCE, MIND, BODY AND SOUL

At Serene, mind and body are closely connected because we believe in the power of harmonization and as long as the mind and body are balanced; all aspects of a person’s life will be balanced too.

DRAMA THERAPY


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Helps the individual tell her/his story to solve a problem. It also aids in extending the depth and breadth of their inner experiences.


ART THERAPY


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Helps the individual tell her/his story to solve a problem. It also aids in extending the depth and breadth of their inner experiences.


RELAXATION THERAPY


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Helps the person relax, attain a sense of increased calmness and reduces levels of anxiety, stress or anger.

POTTERY


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Helps in achieving a relaxing state by reducing stress and worry. It also helps in controlling anger. Suitable for all ages and levels.


YOGA


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Develops physical and mental strength, reduces stress and anxiety and helps the body and mind to reach a relaxing state.


BACH FLOWER REMEDIES


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A safe and positive method for bringing back balance to the body without any concerns of side effects. It helps improve a person’s physical and mental health.